Gary Smith 6:53 row
1,521m
Meters
6:53.5
Time
2:15.9
Pace
89
Calories
123
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 171 |
| Drag Factor | 119 |
November 05, 2023 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.5 | 1,521m | 2:15.9 | 139 | 779 | 23 | 123 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 | 121 |
| 6:53.5 | 457m | 2:04.1 | 183 | 929 | 21 | 125 |
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