6,067m SkiErg on November 23, 2023

Gary Smith 6,067m SkiErg

6,067m

Meters

30:00.0

Time

2:28.3

Pace

334

Calories

Average Watts	107
Calories Per Hour	668

Workout
SkiErg

Verified
No

Ranked
No

Entered
Web

Elliptical. L8 and 7.7mph giving 138-ish Watts. HR up to mid-150s