Gary Smith 5:05 row
1,132m
Meters
5:05.1
Time
2:14.7
Pace
66
Calories
157
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 14 |
| Stroke Count | 87 |
| Drag Factor | 119 |
December 02, 2023 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,132m | 2:14.7 | 143 | 792 | 14 | 157 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 17 | 157 |
| 5:05.1 | 16m | 2:39.3 | 86 | 597 | 12 | 157 |
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