Gary Smith 10:00 row
2,244m
Meters
10:00.0
Time
2:13.6
Pace
134
Calories
137
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 121 |
December 09, 2023 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,244m | 2:13.6 | 146 | 804 | 22 | 137 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 130 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 19 | 144 |
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