Gary Smith 23,078m BikeErg
23,078m
Meters
45:29.0
Time
1:58.2
Pace
779
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Power/kg | 2.9 |
December 11, 2023
Workout
BikeErg
Verified
No
Entered
Web
Edge. Intrvls L11/14 then steady at L12 to keep HR at 151, very slow increase to 154. (513 m/min)