Gary Smith 20,000m BikeErg
20,000m
Meters
49:00.0
Time
2:27.0
Pace
555
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Power/kg | 1.51 |
December 22, 2023
Workout
BikeErg
Verified
No
Ranked
No
Entered
Web
Garage. Steady G3, L5 thru 40min. HR levelled about 152-155 at 78rpm. (Est dist, 408m/min)