Gary Smith 1:56 row
442m
Meters
1:56.3
Time
2:11.5
Pace
26
Calories
146
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 38 |
| Drag Factor | 119 |
December 28, 2023 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.3 | 442m | 2:11.5 | 154 | 828 | 20 | 146 |
| 1:56.3 | 443m | 2:11.2 | 155 | 832 | 20 | 146 |
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Workout Graph
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