Gary Smith 5:03 row
1,134m
Meters
5:03.9
Time
2:13.9
Pace
66
Calories
152
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 121 |
January 06, 2024 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.9 | 1,134m | 2:13.9 | 145 | 800 | 17 | 152 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 18 | 152 |
| 5:03.8 | 13m | 2:26.1 | 112 | 685 | 16 | 152 |
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Workout Graph
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Tired, couldn't maintain 2:12 splits