Gary Smith 5:05 row
1,130m
Meters
5:05.1
Time
2:15.0
Pace
66
Calories
148
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 15 |
| Stroke Count | 91 |
| Drag Factor | 118 |
January 06, 2024 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,130m | 2:15.0 | 142 | 789 | 15 | 148 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 18 | 148 |
| 5:05.1 | 18m | 2:21.6 | 123 | 723 | 12 | 148 |
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Workout Graph
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Tired, couldn't maintain 2:12 splits.