Gary Smith 10:00 row
2,251m
Meters
10:00.0
Time
2:13.2
Pace
135
Calories
135
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 119 |
January 10, 2024 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,251m | 2:13.2 | 148 | 808 | 22 | 135 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 | 128 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warmup