Gary Smith 4:16 row
905m
Meters
4:16.9
Time
2:21.9
Pace
51
Calories
143
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 17 |
| Stroke Count | 73 |
| Drag Factor | 118 |
January 10, 2024 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.9 | 905m | 2:21.9 | 122 | 721 | 17 | 143 |
| 4:16.9 | 906m | 2:21.7 | 123 | 722 | 17 | 143 |
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