Gary Smith 5:00 row
1,054m
Meters
5:00.0
Time
2:22.3
Pace
59
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 119 |
January 17, 2024 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 |
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Warm-up