Gary Smith 2:34 row
519m
Meters
2:34.8
Time
2:29.1
Pace
28
Calories
154
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 14 |
| Stroke Count | 35 |
| Drag Factor | 111 |
January 20, 2024 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.8 | 519m | 2:29.1 | 106 | 663 | 14 | 154 |
| 2:34.8 | 520m | 2:28.8 | 106 | 665 | 14 | 154 |
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