Gary Smith 2000m row
2,000m
Meters
8:19.2
Time
2:04.8
Pace
126
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 186 |
| Drag Factor | 132 |
January 24, 2024 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.2 | 2,000m | 2:04.8 | 180 | 919 | 22 |
| 2:02.2 | 500m | 2:02.2 | 192 | 960 | 23 |
| 2:08.0 | 1,000m | 2:08.0 | 167 | 874 | 22 |
| 2:06.2 | 1,500m | 2:06.2 | 174 | 899 | 21 |
| 2:02.7 | 2,000m | 2:02.7 | 189 | 952 | 23 |
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Workout Graph
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DF=130 2k "sprint", knowing it would be sorta slow.