Gary Smith 219m row
219
Meters
0:58.8
Time
2:14.2
Pace
13
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 20 |
| Drag Factor | 132 |
January 24, 2024 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:58.8 | 219 | 2:14.2 | 145 | 797 | 13 | 22 |
| 0:54.9 | 219 | 2:05.3 | 178 | 911 | 13 | 22 |
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Workout Graph
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