Gary Smith 2:58 row
613m
Meters
2:58.0
Time
2:25.1
Pace
34
Calories
144
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 15 |
| Stroke Count | 45 |
| Drag Factor | 96 |
January 28, 2024 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.0 | 613m | 2:25.1 | 114 | 693 | 15 | 144 |
| 2:58.0 | 613m | 2:25.1 | 114 | 693 | 15 | 144 |
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Workout Graph
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row-out, VERY tired