Gary Smith 5:00 row

1,064m

Meters

5:00.0

Time

2:20.9

Pace

60

Calories

125

Heart Rate

Average Watts125
Calories Per Hour729
Stroke Rate26
Stroke Count128
Drag Factor120

January 31, 2024 16:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,064m 2:20.9 125 729 26 125
5:00.0 1,065m 2:20.8 125 731 26 125

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Workout Graph

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