Gary Smith 5:00 row
1,047m
Meters
5:00.0
Time
2:23.2
Pace
59
Calories
123
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 709 |
Stroke Rate | 25 |
Stroke Count | 126 |
Drag Factor | 118 |
February 05, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 123 |
5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 123 |
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Warm-up