Gary Smith 5:00 row

1,047m

Meters

5:00.0

Time

2:23.2

Pace

59

Calories

123

Heart Rate

Average Watts119
Calories Per Hour709
Stroke Rate25
Stroke Count126
Drag Factor118

February 05, 2024 16:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Warm-up

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,047m 2:23.2 119 709 25 123
5:00.0 1,048m 2:23.1 119 710 25 123

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Workout Graph

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