Gary Smith 5:06 row
1,121m
Meters
5:06.8
Time
2:16.8
Pace
65
Calories
156
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 14 |
| Stroke Count | 95 |
| Drag Factor | 121 |
February 07, 2024 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,121m | 2:16.8 | 137 | 770 | 14 | 156 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 | 156 |
| 5:06.8 | 23m | 2:27.8 | 108 | 672 | 9 | 156 |
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