Gary Smith 5:08 row
1,089m
Meters
5:08.6
Time
2:21.6
Pace
62
Calories
130
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 17 |
| Stroke Count | 133 |
| Drag Factor | 111 |
February 15, 2024 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.6 | 1,089m | 2:21.6 | 123 | 723 | 17 | 130 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 | 130 |
| 5:08.6 | 20m | 3:35.0 | 35 | 421 | 9 | 131 |
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