Gary Smith 5:07 row
1,172m
Meters
5:07.9
Time
2:11.3
Pace
70
Calories
160
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 14 |
| Stroke Count | 103 |
| Drag Factor | 121 |
February 21, 2024 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.9 | 1,172m | 2:11.3 | 154 | 831 | 14 | 160 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 | 161 |
| 5:07.8 | 24m | 2:42.5 | 82 | 580 | 8 | 159 |
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