Gary Smith 1:59 row
497m
Meters
1:59.4
Time
2:00.1
Pace
33
Calories
142
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 120 |
February 26, 2024 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.4 | 497m | 2:00.1 | 202 | 994 | 25 | 142 |
| 1:59.4 | 498m | 1:59.8 | 203 | 999 | 25 | 142 |
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Workout Graph
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Tried another 1k race piece, kept stroke rate below 26, almost made it to 500m, QUIT