Gary Smith 5:04 row
1,132m
Meters
5:04.8
Time
2:14.6
Pace
66
Calories
153
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 121 |
February 28, 2024 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,132m | 2:14.6 | 143 | 793 | 17 | 153 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 17 | 153 |
| 5:04.8 | 15m | 2:40.0 | 85 | 594 | 0 | 154 |
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