Gary Smith 5:00 row
1,052m
Meters
5:00.0
Time
2:22.5
Pace
59
Calories
124
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 121 |
March 21, 2024 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 | 124 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm-up