Gary Smith 5:05 row
1,111m
Meters
5:05.9
Time
2:17.6
Pace
64
Calories
148
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 12 |
| Stroke Count | 75 |
| Drag Factor | 106 |
March 26, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,111m | 2:17.6 | 134 | 761 | 12 | 148 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 15 | 148 |
| 5:05.8 | 21m | 2:18.0 | 133 | 757 | 10 | 148 |
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Workout Graph
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Row-out after rest