Gary Smith 5:04 row
1,065m
Meters
5:04.1
Time
2:22.7
Pace
59
Calories
131
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 107 |
| Drag Factor | 119 |
March 30, 2024 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,065m | 2:22.7 | 120 | 713 | 18 | 131 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 131 |
| 5:04.1 | 14m | 2:26.4 | 111 | 683 | 15 | 131 |
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