Gary Smith 5:05 row
1,177m
Meters
5:05.8
Time
2:09.9
Pace
72
Calories
143
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 14 |
| Stroke Count | 98 |
| Drag Factor | 122 |
April 03, 2024 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,177m | 2:09.9 | 160 | 849 | 14 | 143 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 19 | 143 |
| 5:05.8 | 21m | 2:18.0 | 133 | 757 | 10 | 143 |
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Workout Graph
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(DF=120) Trying to maintain 2:10, but got discouraged, QUIT.