Gary Smith 4:05 row
806m
Meters
4:05.4
Time
2:32.2
Pace
43
Calories
123
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 123 |
April 06, 2024 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.4 | 806m | 2:32.2 | 99 | 641 | 23 | 123 |
| 4:05.4 | 807m | 2:32.0 | 100 | 642 | 23 | 123 |
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