Gary Smith 2:22 row
541m
Meters
2:22.2
Time
2:11.4
Pace
32
Calories
147
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 121 |
April 10, 2024 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.2 | 541m | 2:11.4 | 154 | 830 | 20 | 147 |
| 2:22.2 | 541m | 2:11.4 | 154 | 830 | 20 | 147 |
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Workout Graph
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Weak attempt at more 90/60/30, gave up.