Gary Smith 5:05 row

1,147m

Meters

5:05.3

Time

2:13.0

Pace

67

Calories

145

Heart Rate

Average Watts148
Calories Per Hour811
Stroke Rate15
Stroke Count99
Drag Factor122

April 10, 2024 17:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Row-out

Splits

Time Meters Pace Watts Cal/Hr S/M
5:05.3 1,147m 2:13.0 148 811 15 145
5:00.0 1,130m 2:12.7 150 814 20 145
5:05.3 18m 2:27.2 110 677 11 145

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Workout Graph

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