Gary Smith 5:05 row
1,147m
Meters
5:05.3
Time
2:13.0
Pace
67
Calories
145
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 15 |
| Stroke Count | 99 |
| Drag Factor | 122 |
April 10, 2024 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,147m | 2:13.0 | 148 | 811 | 15 | 145 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 145 |
| 5:05.3 | 18m | 2:27.2 | 110 | 677 | 11 | 145 |
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