Gary Smith 4:04 row
836m
Meters
4:04.6
Time
2:26.2
Pace
46
Calories
124
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 119 |
April 13, 2024 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.6 | 836m | 2:26.2 | 112 | 684 | 22 | 124 |
| 4:04.6 | 837m | 2:26.1 | 112 | 686 | 22 | 124 |
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