Gary Smith 4,500m on-water row

4,500m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

April 27, 2024

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

7-seat in mixed 8, Paul D. stroke, Paul S. cox. First row of season, mostly by 6s, felt pretty good in spite of swollen knee.