Gary Smith 5:04 row
1,123m
Meters
5:04.0
Time
2:15.3
Pace
65
Calories
155
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 15 |
| Stroke Count | 79 |
| Drag Factor | 123 |
May 09, 2024 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,123m | 2:15.3 | 141 | 785 | 15 | 155 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 16 | 155 |
| 5:04.0 | 15m | 2:13.3 | 148 | 808 | 15 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Row-out after recovery