Gary Smith 5:07 row
1,173m
Meters
5:07.7
Time
2:11.1
Pace
70
Calories
149
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 12 |
| Stroke Count | 86 |
| Drag Factor | 123 |
May 12, 2024 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.7 | 1,173m | 2:11.1 | 155 | 833 | 12 | 149 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 17 | 149 |
| 5:07.6 | 28m | 2:15.7 | 140 | 781 | 8 | 149 |
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