Gary Smith 5:00 row
1,030m
Meters
5:00.0
Time
2:25.6
Pace
57
Calories
123
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 122 |
May 16, 2024 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 | 123 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 | 123 |
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