Gary Smith 5,000m on-water row

5,000m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

May 20, 2024

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

7-seat in Mens' 8, Paul S stroke, Holly cox. Detroit shore to BobLo Boat. Good row, except for a 2min race piece @ 30-ish spm, felt short and rushed.