Gary Smith 6,000m on-water row
6,000m
Meters
Time
Pace
Calories
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Calories Per Hour |
May 22, 2024
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
Average Watts | |
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Calories Per Hour |
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Bow in Mens LW4 (Tanya planning for Chicago sprints), Scott stroke, Shannon cox. BC-YC several laps. Rough water, very poor set (down to port), and John (2-seat) new to rowing port and having a very tough time.