Gary Smith 5:06 row
1,080m
Meters
5:06.7
Time
2:21.9
Pace
61
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 11 |
| Stroke Count | 72 |
| Drag Factor | 122 |
May 25, 2024 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 1,080m | 2:21.9 | 122 | 720 | 11 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 14 |
| 5:06.6 | 24m | 2:17.5 | 135 | 763 | 9 |
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Workout Graph
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Row out, low rate for length.