Gary Smith 5:06 row
1,121m
Meters
5:06.7
Time
2:16.7
Pace
65
Calories
156
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 13 |
| Stroke Count | 87 |
| Drag Factor | 124 |
May 29, 2024 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,121m | 2:16.7 | 137 | 770 | 13 | 156 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 17 | 157 |
| 5:06.6 | 24m | 2:17.5 | 135 | 763 | 9 | 156 |
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Workout Graph
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Row-out after recovery, form & length