Gary Smith 7,000m on-water row

7,000m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

May 31, 2024

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

3 in Mens LW 4, Paul S stroke,Girard cox. 3 laps (incl warmup by pairs) BC-YC, up to 30spm.