Gary Smith 6,000m on-water row
6,000m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
June 03, 2024
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
3 in Mens LW4+, Paul S stroke, Scott cox. Two laps BC-YC, starts and up to 32spm sprint to finish. Better set w. John at bow and Tom T at 2.