Gary Smith 3,017m row
3,017m
Meters
12:47.7
Time
2:07.2
Pace
189
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
June 04, 2024
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Aiming for 5k, expecting to average 2:04 splits (like my last 20min @ 24spm) but feeling pretty dead, got discouraged and QUIT early.