Gary Smith 10,000m on-water row
10,000m
Meters
Time
Pace
Calories
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Calories Per Hour |
June 05, 2024
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
Average Watts | |
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Calories Per Hour |
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
3-seat in Mens 8, Paul J. stroke, Gerard cox. To Coast Guard and back, 8 x 2min hard at 24spm + 2min paddle. Decent boat.