Gary Smith 958m row
958m
Meters
4:06.4
Time
2:08.6
Pace
59
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 122 |
June 07, 2024 05:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.4 | 958m | 2:08.6 | 165 | 866 | 22 |
| 4:06.4 | 959m | 2:08.4 | 165 | 868 | 22 |
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Workout Graph
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6k steady @ 21/22spm, part 1 (PM reset for no apparent reason). Team workout in tent.