Gary Smith 1,000m on-water row
1,000m
Meters
3:59.3
Time
1:59.6
Pace
67
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
June 16, 2024
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Indy Sprints, 3-seat, Mens' 8+, Paul J stroke, Gerard cox. Adjusted time 3:37.5.
Steering zig-zag down course, to stbd then port into other lane, brief oar clash Paul S (4) and I stopped rowing for a couple of strokes.