Gary Smith 5:05 row
1,128m
Meters
5:05.2
Time
2:15.2
Pace
66
Calories
148
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 16 |
| Stroke Count | 99 |
| Drag Factor | 123 |
June 29, 2024 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,128m | 2:15.2 | 141 | 786 | 16 | 148 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 148 |
| 5:05.1 | 18m | 2:21.6 | 123 | 723 | 12 | 148 |
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