Gary Smith 5:00 row

1,018m

Meters

5:00.0

Time

2:27.3

Pace

56

Calories

Average Watts109
Calories Per Hour676
Stroke Rate24
Stroke Count122
Drag Factor119

July 03, 2024 05:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm-up

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,018m 2:27.3 109 676 24
5:00.0 1,018m 2:27.3 109 676 24

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Workout Graph

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