Gary Smith 5:08 row
1,048m
Meters
5:08.1
Time
2:26.9
Pace
57
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 15 |
| Stroke Count | 162 |
| Drag Factor | 120 |
July 03, 2024 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.1 | 1,048m | 2:26.9 | 110 | 679 | 15 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 16 |
| 5:08.1 | 27m | 2:30.0 | 104 | 656 | 15 |
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