Gary Smith 9,000m on-water row

9,000m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

July 17, 2024

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Bow in Men's 4+ (Ann Arbor lineup), Paul J stroke, Pat S cox. To Coast Guard and back, 4 x 4min pieces. Poor set, maybe due to boat (Challenge)