Gary Smith 15,000m BikeErg
15,000m
Meters
40:00.0
Time
2:40.0
Pace
396
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Power/kg | 1.16 |
July 18, 2024
Workout
BikeErg
Verified
No
Entered
Web
Garage. Intrvls 6 x 2min/1min + 3 x 1min/1min. HR maxed at 149 (plus a spike to 156).